Gingerly Preparing for Spring: Tips and Products for Maintaining Great Health & Wellness

Spring is a season of renewal and rejuvenation, and after a long and cold winter, it's the perfect time to start fresh and take care of yourself. Preparing your mind, body, and skin for the new season is essential as the temperatures warm up. 

In this blog post, we'll explore the best body care products, the benefits of increasing your fluid intake, and the importance of incorporating warming herbs like ginger into your system to boost immunity.

 

Body Care Products for Spring

One of the best ways to prepare your body for spring is using the right body care products. After months of dry and cold weather, your skin may be dehydrated and need extra care. A great place to start rejuvenating your skin is to exfoliate your skin to remove dead skin cells and reveal fresh, glowing skin. Our Deluxe Shea Butter Sugar Body Scrub can do wonders for your skin, as it contains natural ingredients like beeswax, sugar, and almond oil that help to hydrate and nourish your skin.

Next, it's time to moisturize. Our nutrient-rich Luxe Whipped Shea Butter Body Cream deeply hydrates and softens skin. This body butter is enriched with shea butter and avocado oil to leave your skin feeling silky smooth. Finally, remember to protect your skin from the sun's harmful rays with a broad-spectrum sunscreen like the Make It Hybrid™ Black Girl SPF 50 Sunscreen. This lightweight sunscreen provides broad-spectrum protection and won't leave your skin greasy or heavy.

 

Increasing Fluid Intake

Increasing your fluid intake is crucial to stay hydrated as the weather warms up. Drinking plenty of water is essential for your overall health, as it helps to feed your cells, flush toxins out of your body, and keep your skin healthy and radiant. Aim to drink at least eight glasses of water daily, and consider expanding your water selections to Coconut Water, Alkaline Water, or adding some natural flavorings like lemon or cucumber to make it more enjoyable.

In addition to water, you can also increase your fluid intake by drinking herbal teas and fresh juices. Herbal teas like chamomile and peppermint can help soothe your digestive system and boost your immune system, while fresh juices made from fruits and vegetables are packed with vitamins and nutrients your body needs to stay healthy.

 

Incorporating Warming Herbs like Ginger

Finally, one of the best ways to boost your immune system and prepare your body for spring is by incorporating warming herbs like ginger into your system. Ginger is a natural anti-inflammatory that can help increase your immune system, improve digestion, and reduce inflammation.

Drinking ginger tea is one of the easiest ways to incorporate ginger into your diet. Simply slice a few pieces of fresh ginger and steep them in hot water for 5-10 minutes. Add ginger to your smoothies, soups, and stir-fries for a delicious and nutritious boost.

In conclusion, preparing your body and skin for spring is about caring for yourself from the inside out. Using the right body care products, increasing your fluid intake, and incorporating warming herbs like ginger into your system can boost your immunity, improve your digestion, and prepare for the new season. 

So, why not start today and see how these simple changes can help you feel healthier and more radiant than ever before?